With the onset of a full-scale war, many people have faced stress and suffered material losses. In this article, our guest expert on financial literacy, investments, and coaching, Yulia Banit, will share information on how you can stop losing money in crisis situations and why it happens.

We continue our series of publications on financial literacy and establishing a relationship with money during the war in Ukraine. In this article, Ksenia Gubanova, an expert on financial literacy and investments, talks about how to gradually achieve financial stability and get out of the red.

We are launching a series of useful materials aimed at helping Ukrainians who have faced financial, psychological and other life problems during the war. Invited experts in various fields will share effective advice to help you in this moment. Our first expert, Anastasia Snigurenko, talks about the laws of financial literacy and provides tips on saving and increasing money in this article.

Losing a parent to war is a difficult and traumatic experience for children. It is important that adults who communicate with such children show sensitivity, understanding and support. Anyone can find themselves in a similar situation today, so it is very important to understand the basic rules of communication with traumatized children in order not to harm them in any communication with them.

Let's conduct a self-analysis using the OH cards technique. Complete the practical tasks in the article step by step. Allocate from 30 minutes to 2 hours to work through the practice and get results.

We analyze in detail what social responsibility of business is and how it manifests itself among Ukrainian companies today.

We successfully closed and exceeded the plan for the large "On the Counteroffensive" fundraising campaign. How did we do it? Read the article!

Good deeds can save not only the person they help. More often than not, they save us.

Everything from scratch. Expert advice: how to find a job and adapt to a new city for IDPs

A successful case. How we raised millions of hryvnias for medical devices to help wounded Ukrainian soldiers with vision restoration surgeries.

Warm communication, interesting stories and useful marketing insights for the brunch participants, donations for the purchase of DJI Mavik 3 Thermal for our soldiers on the front line.

Supporting each other is our main job in the realities of war and long after it ends. How to support yourself? How to support those who have gone through hell? How to find words where there are none? Specific advice from a professional psychologist.

What is distress and how can you help a loved one in a serious condition? And how do you support a stranger who is in trouble and you are the only one around? Short and effective tips.

Nervous and mental tension is a condition that every Ukrainian has been in since February 24, 2022. However, staying in this state all the time is not only undesirable, but also dangerous for health. So here are 20 practical tasks to help right now.

At least once in their lives, everyone faces a sense of hopelessness and the inability to cope with negative emotions. How can you quickly come to your senses and stop dramatizing? 9 questions you need to ask yourself inside to do this.

The first days after the Russian attack on the Kakhovka hydroelectric power plant in Kherson region. Our team arrived with help and planned to evacuate the locals, but we failed to do something...

How to get rid of guilt and shame for surviving.

In order not to lose faith in yourself, you need to form new habits, develop productive psychological attitudes.

Men more often than women refuse psychological help and resort to it only in a situation of crisis, but work harder than women.

Technique that will help in the formation of new ways of thinking, gaining a fresh look at the problem, the emergence of insights.

How to help yourself cope with this situation and adapt to a new place, integrate into a new life.

How to understand your psychological state and change it for the better.

How not to despair when you are deprived of living a normal life.

This material was prepared with great love and respect for our Ukrainian men, whom we invite to read.

Supporting loved ones is what helps us cope with the most difficult life situations.

The psychological state and mental health during hostilities of war can change. It is very important to be able to master yourself in critical conditions, to understand how to quickly help yourself and your loved ones.

Moving forward (writing a letter to your future self)

We believe in our victory! That said every person plays a big role in bringing the victory closer every day.